Gentle, effective postnatal workouts designed for parents and their babies. Build strength, restore core and pelvic floor, and feel energised, all without leaving your little one behind. Babies are welcome in every session, and both mums and dads can join.

What I Offer

• Postnatal-safe Mat, Barre, Sculpt, or Reformer sessions

• Duet format: 2 parents + 2 babies

• Supportive, flexible, baby-friendly environment

Prices

• Duet Mat / Barre / Sculpt: £70 (£35 per parent)

• Duet Reformer: £85 (£42.50 per parent)